Valhalla Athletics
GO NORSEMEN!
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Ben Upham

Ben Upham


bupham@guhsd.net

(619) 593 5385



2024-25 - Lacrosse Girls - Head Coach

2024-25 - Lacrosse Girls Junior Varsity - Head Coach


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Bailey Tetrault
Paola Vizcarra

Contact Coach

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Valhalla Athletics

GO NORSEMEN!

1725 Hillsdale Rd.

El Cajon, California 92019

(619) 593 5300

© 1974-2025 - Valhalla Athletics

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  • Home
  • Teams
  • Schedule & Results
    • Calendar
    • Sync Schedule
    • Dismissal
  • Gallery
  • Athletic Department
    • Athletic Dept Info
    • Coaching Staff
    • Mission Statement
    • Coach’s Corner
    • Participation Survey – SB1349
  • Class of 2029 – Sports Sign-Up Form
  • Athletic Clearance
  • Baseball
    Schedule
  • Basketball, Boys
    Schedule
  • Basketball, Girls
    Schedule
  • Cheer Fall
  • Cross Country, Boys
    Schedule
  • Cross Country, Girls
    Schedule
  • Football
    Schedule
  • Golf, Boys
  • Golf, Girls
    Schedule
  • Lacrosse, Boys
    Schedule
  • Lacrosse, Girls
    Schedule
  • Soccer, Boys
    Schedule
  • Soccer, Girls
    Schedule
  • Softball
    Schedule
  • Swimming & Diving, Boys
  • Swimming & Diving, Girls
  • Tennis, Boys
    Schedule
  • Tennis, Girls
    Schedule
  • Track & Field, Boys
    Schedule
  • Track & Field, Girls
    Schedule
  • Traditional Competitive Cheer
  • Volleyball, Boys
  • Volleyball, Girls
    Schedule
  • Water Polo, Boys
    Schedule Roster
  • Water Polo, Girls
    Schedule
  • Wrestling, Boys
    Schedule
  • Wrestling, Girls
    Schedule